Tuesday, April 7, 2009

Beans Tomato Curry

Ingredients
  • Fresh beans - 1/2 kg - Tear each into pieces of one inch long
  • Onions - 2 medium size - Finely chopped
  • Green chillies - 3
  • Tomatoes - 2 Medium size - Finely chopped
  • Turmeric powder - 1/2 tsp
  • Red chilli powder - 1 tsp
  • Grated jaggery - 1 tbsp
  • Garam masala powder - 1/2 tsp
  • Grated coconut - 2 tsps
  • Salt to taste
  • Fresh coriander leaves for garnish

For tempering/seasoning

  • Mustard seeds - 1/2 tsp
  • Cumin seeds - 1/2 tsp
  • Dry red chillies - 2
  • Few curry leaves
  • Oil - 2 tbsp

Method

  • Boil beans in salted water and strain it.
  • Heat oil in a pan, once hot, add the mustard seeds and let them pop, then add cumin seeds, red chillies and curry leaves and fry for few seconds.
  • Add the slit green chilli and onions and saute till soft.
  • Add turmeric powder, chilli powder and tomatoes and saute them for a minute. Then cover and cook on medium heat for 5-6 minutes.
  • Now add the boiled beans, jaggery and salt and cook for another 2-3 mts. Add a small cup of water and let it cook covered on medium heat for another 5-6 mts till the beans are cooked and soft.
  • Adjust salt, add garam masala pwd, mix and turn off heat.
  • Garnish with fresh coriander leaves and serve with rice or chapatis.

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